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0419 607 727 | nikole@intelligentlifestyle.com.au

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Perfection! What the hell is that anyway?
Goal setting
The numbers on the scales are not always important! Muscle does weigh more than fat!!
Cardio vs Lifting weights…and why strength training is important for everyone.
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Perfection! What the hell is that anyway?
Goal setting
The numbers on the scales are not always important! Muscle does weigh more than fat!!

intelligent.lifestyle

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Pre & post natal qualified
Women’s Health & Performance coach

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