With Intelligent Lifestyle’s online training feature, you can train whatever time suits you, as many times a week as you like.

This is not a one-size-fits-all approach. I will provide you with 100% personalised training to meet your goals, daily check ins and accountability to ensure you stay on top of your training.

What you get with online training:

• Initial fitness assessment (and subsequent re-assessments)
• Personalised programming to suit your needs, goals and lifestyle
• Daily accountability
• Access to our online community for motivation, celebration and support
• Access to me, your coach, on a daily basis

‘Online training with Nikole is fantastic. Each week we complete set workouts with easy to follow videos and instructions, on a great and easy to use app. Nikole’s approach is personalised and highly responsive, the same as when we trained together in person. Nikole has kept us accountable to our goals, and our fitness has continued to increase. We are so grateful for the flexibility to train remotely with Nikole, and we are excited to continue online training with her.’

Chrissie and Megan, Melbourne