Take advantage of strength coaching, sports nutrition and personalised training from Intelligent Lifestyle’s experienced running coach.
This is not a one-size-fits-all approach. I will provide you with 100% personalised training to meet your goals, daily check ins and accountability to ensure you stay on top of your training.
What you get with online training:
‘Online training with Nikole is fantastic. Each week we complete set workouts with easy to follow videos and instructions, on a great and easy to use app. Nikole’s approach is personalised and highly responsive, the same as when we trained together in person. Nikole has kept us accountable to our goals, and our fitness has continued to increase. We are so grateful for the flexibility to train remotely with Nikole, and we are excited to continue online training with her.’
Chrissie and Megan, Melbourne
Intelligent Lifestyle is here to support you in your fitness journey. Specialising in personal training, nutrition and run coaching, join our run squad to learn how to get the most from your training, race preparation and recovery efforts.
Personal Trainer | Accredited Running Coach | Accredited Sport Nutritionist | Women’s Health & Performance; Pre & Post Natal Qualified
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