As your personal trainer, I will assess your strengths and weaknesses, design a program to address them and work with you to achieve your goals.
As your personal trainer, I will assess your strengths and weaknesses, design a program to address them and work with you to achieve your goals.
Having someone to guide you through a personalised workout means you are reaching your full potential sooner.
As your personal trainer, I will assess your strengths and weaknesses, design a program to address them and work with you to achieve your goals. Sessions will be tailored to your physical ability to ensure you train safely and effectively. No matter what your fitness level or experience, you will benefit from personal training guiding you through a workout.
As your personal trainer, I will also provide accountability for your training, motivation and fun! There’s great satisfaction in pushing past what you think your limits are and achieving results.
Intelligent Lifestyle is here to support you in your fitness journey. Specialising in personal training, nutrition and run coaching, join our run squad to learn how to get the most from your training, race preparation and recovery efforts.
Personal Trainer | Accredited Running Coach | Accredited Sport Nutritionist | Women’s Health & Performance; Pre & Post Natal Qualified
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