Run coaching

Offering a 100% personalised program, Intelligent Lifestyle's run coaching services combine fitness, nutrition and mental preparation to help improve your performance, maximise your ability and reach your full potential.

Run coaching

Offering a 100% personalised program, Intelligent Lifestyle’s run coaching services combine fitness, nutrition and mental preparation to help improve your performance, maximise your ability and reach your full potential.

Whether you’re someone who wants to start running and not sure how to begin, already running and want to progress to the next stage, or think you’re on top of it but need some more guidance and accountability, as an accredited running coach, I’m ready to help you on your journey and cheer you on to your goals.

An experienced runner, having raced countless events; 5km to Full Marathon and many many in between, I have the knowledge, skills and passion to guide you to your goals.